As Thanksgiving brings in the holiday season, for many Americans it triggers anxiety about weight gain.
But a new approach to good nutrition tells us to just trust your body and forget about the scale.
Kenneth Craig reports on “intuitive eating.”
As Thanksgiving brings in the holiday season, for many Americans it triggers anxiety about weight gain.
But a new approach to good nutrition tells us to just trust your body and forget about the scale.
Kenneth Craig reports on “intuitive eating.”