CommunityA Better You Actions Facebook Tweet Email A Better You: How to work those hard-to-reach muscles with a foam roller By: Q2 News Posted at 7:33 AM, Jan 24, 2019 and last updated 2019-07-17 14:50:21-04 In this edition of A Better You, Capri Wilkins shows Joey how to unwind with a foam roller. Copyright 2021 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. Sign up for the Morning Headlines Newsletter and receive up to date information. now signed up to receive the Morning HeadlinesNewsletter. Click here to manage all Newsletters 44 courses for just $119!